Lowfat, low cholesterol, heart healthy, low calorie, ets. recipes - no tofu, veggie burgers, etc.

April 15 & 22, 2009

Quaker Housing- Madison, WI - time 1:30-4:30p Class # 59753  Section 0417  Call 608-246-6240 or 1-800-682-6282 to enroll.  No experience necessary, everything furnished - hands-on (you do the cooking and eating).  You will receive a folder of recipes, tips, food information and other types of information.

There are many, many entries on this web site. Be sure to scroll back through to the beginning for all the recipes and tips.

I am available to teach cooking or food related subjects in your home or give presentations or classes for your organizations or groups. Contact me at the following e-mail address:
creativecook@sbcglobal.net