If you have eaten something with a very hot pepper product in it, coat your tongue or what ever is burning, with milk or dip it (moisten the skin or tongue, etc.)in salt to put out the "fire".

There are many, many entries on this web site. Be sure to scroll back through to the beginning for all the recipes and tips.
Gift certificates area available for weddings, holidays or "your are special" gifts or any other reason.
Team building with cooking classes is fun. Join co-workers and create recipes or learn about each other while cooking.